Generative Somatic
1. Relax
2. Focus
3. Open(Peripheral)
4. Plan/Fluid/Flow
5. Felt-sense/Subtle-sense
Generative Cognitive
1. 無為
2. Positive Intention
3. Creative Acceptance = drop/connect/extend
4. Both/And
5. Curiosity
Muscle tension freezes the energy => recurrs the pre-conditioned/programeed patterns
Reality is constructed
All meaning is from the filters we set
Cognitive trance is a way to tune these filters
Multiple representation of realities at the same time
Musicality
